If you told me 50 years ago that I’d be lifting heavier than ever and feeling my most energetic at 71, I never would’ve ...

Shaun T, known for cardio-focused fitness programs and BODi megahits such as “FOCUS T25,” “Hip Hop Abs,” “INSANITY,” “CIZE” and “LET’S GET UP!” teams up with BODi for his first-ever complete ...

Hampered by injuries and weight problems, Williamson has played in just 214 of a possible 472 games through his first six ...

Zion Williamson showed off his body transformation at Pelicans media day following boxing workouts and football field drills with trainer Daniel Bove this summer.

Zion Williamson's revamped physique and mindset are fueling optimism for the New Orleans Pelicans. After struggling with ...

This month, superstar singer Meghan Trainor ignited a lot of attention with her body transformation after she appeared to shed a noticeable amount of weight in recent months. Now, she’s opening up a ...