(CNN) — Every time I get the sniffles, I long for the days when I can breathe freely again. Like most people, grabbing a tissue and blowing my nose is the usual go-to move, and with good reason. The ...

The University of Queensland’s Health Check maintains that there’s a correct way to blow one's nose, and if done well, it can prevent mucus building up to create a runny nose. | Adobe.com Bet you didn ...

Dr Amir Khan has left people stunned after revealing the fascinating reason why one nostril feels more blocked than the other when you have a cold.

While all aspects of having a cold are pretty rubbish, the most annoying symptom is arguably having a blocked nose, but have you ever noticed that it's always one particular side that feels blocked at ...

CINCINNATI--(BUSINESS WIRE)--It’s cold and flu season, which means offices and workplaces across America will fill with a symphony of coughs, sneezes and nose blows. While these noises can be ...

Whenever we get the sniffles or a blocked nose, we spend the majority of our time blowing our noses in an effort to breathe clearly again. However, according to a 2000 study, those of us who blow ...

CHICAGO — Bet you didn't know there's a right way and a wrong way to blow your nose. Do the latter and you could make your cold symptoms even worse. You could even cause some damage. A couple of ...

Get inspired by a weekly roundup on living well, made simple. Sign up for CNN’s Life, But Better newsletter for information and tools designed to improve your well-being. Every time I get the sniffles ...