With roots in ancient traditions like fire gazing and rhythmic chanting, meditation has evolved over thousands of years into the relaxing, healthful practice we know it as today. Modern technology has ...

How we tested meditation apps Every brain is different, so I did not rate these apps based on if they sync up with my preferred meditation style. First and foremost, I looked for apps that cater to ...

We independently review everything we recommend. When you buy through our links, we may earn a commission. Learn more› By Dawn Reiss Life can be unpredictable, overwhelming, and just plain difficult.

Meditation is big right now and is often used as a way for people to reduce their stress and anxiety. We live in a busy world that expects a lot of us most of the time, not only in terms of working ...

Finding it difficult to wind down these days? We don’t blame you. But if there’s one surefire way to stop that creeping sense ...

Do you have a meditation app on your smartphone, computer or wearable device? Well, you’re not alone. There are now thousands of meditation apps available worldwide, the top 10 of which have been ...

There are now thousands of meditation apps available worldwide, the top 10 of which have been collectively downloaded more than 300 million times. What's more, early work on these digital meditation ...