Together, I can help you gain a deeper understanding of yourself and answer questions such as, “What can I change?” How can I learn to accept things?” or “How do I want to move forward in this ...

How does group therapy help with grief and bereavement? Research shows that group therapy can be highly effective in helping individuals cope with grief and bereavement. It provides a safe space for ...

Kathryn Monaco-Douglas led an online group of about 135 people just a week before Valentine’s Day. Nobody really wanted to be there: They were gathered to talk about grieving. They had all lost loved ...

Support groups for any aspect of our lives can be beneficial. In today’s world, there are support groups available for people dealing with a variety of situations including different illnesses, ...

Grief is isolating, especially when you’ve lost someone you relied on for support. Imagine you’ve suffered a particularly salient loss, like the death of your beloved father. Even though it can be a ...