STATEN ISLAND, NY / / September 19, 2025 / Collective Relaxation Key Takeaways Regular sauna use among middle-aged Finnish ...

According to the American Society for Laser Medicine and Surgery, red light therapy—also known as photobiomodulation—uses ...

Oatmeal benefits include controlling blood sugar levels, easing constipation, and helping with weight loss.

Gratitude increases your satisfaction with your life — helping you to improve relationships, take care of your body, and ...

From GPS to innovations in computing and optics, technologies developed for space research at UC Santa Cruz touch nearly ...

People with the most sun exposure had only half the risk of dying compared with those who had the least exposure. “The big ...

Chlorella is an incredibly nutritious freshwater algae that is native to Japan and Taiwan. Chlorella benefits have long been known to science, especially its role as a rich source of protein.

Medically reviewed by Elizabeth Barnes, RDN Key Takeaways Ginger can help reduce nausea and vomiting, especially in pregnant women.Ginger's antioxidants help manage unstable molecules in the body, ...

Discover the profound health benefits of this Japanese practice. It is , backed by science, significantly boosts your immune system by increasing Natu ...

Rhonda James was skeptical when her husband ordered a weighted blanket for her online. But five minutes after she wrapped it around her body, she zonked out. “It felt like a really big hug,” said ...

A single clove of garlic daily offers remarkable health benefits, according to wellness expert Dr. Eric Berg. Its active compound, allicin, boosts immunity, aids liver detoxification, improves blood ...