'I swapped my personal trainer for AI - and it's working'

Leah used an AI-powered running app that gave her personalised plans with audio coaching and pace setting for her first half ...

I’m a personal trainer — try my 4-week program designed to hone full-body muscle and build strength

A personal trainer shares a four-week workout program designed to help you build strength and muscle in the gym or at home, ...
The New York Times

How to Pick a Personal Trainer

First, decide what kind of support you really need. By Talya Minsberg A few years ago, one of the trainers at my local gym approached me during my workout with an enticing offer: Would I like a free ...
The New York Times

Is He Ever Just a Personal Trainer?

Male fitness instructors have had a reputation for being flirts and girlfriend stealers. How true is it? By Gina Cherelus In the Third Wheel column, Gina Cherelus explores the delights and horrors of ...
Yahoo

I'm a personal trainer who gained over 50 pounds while pregnant. Being kind to myself made getting fit again much easier.

Emily Ricketts, a personal trainer, gained about 50 pounds during each of her two pregnancies. She embraced feeling like a beginner again and saw herself as her only competition. Ricketts prioritized ...
CNN

Spending on this fitness trend could pay off

Sign up for CNN’s Fitness, But Better newsletter series. Our seven-part guide will help you ease into a healthy routine, backed by experts. Working one-on-one with ...

Should you hire a personal trainer? In L.A., there’s one for every body, goal and vibe

Five very different L.A. personal trainers to get you motivated this year. Discover astrology-informed strength sessions, ...
Lifehacker

What Personal Trainers Can and Can't Do (and How to Pick the Right One)

Should you get a personal trainer? That’s a question that people often ask themselves when they’re new to the gym and feeling clueless, or when they’ve been working out for a while but feel like they ...
Hosted on MSN

Jump training workouts are being hailed as the best longevity workout you can do - a top personal trainer shares their guide

Seen jump training workouts cropping on your social media feeds lately? Me too. It seems that everyone is either talking about it, or doing it. Or, as it turns out, searching about it, with Google ...
AOL

I’m a personal trainer and my spouse hates the gym. How I get him to make healthier choices

Welcome to Start TODAY. Sign up for our Start TODAY newsletter to receive daily inspiration sent to your inbox — and join us on Instagram! Despite being a personal trainer, someone fitness obsessed ...

‘I’m fit!’: Plus-size personal trainer claps back to trolls

When hiring a personal trainer, most people expect a ripped physique with visible muscles and toned abs – someone who looks ...
AOL

Personal Trainer Shares Update After Being Forced To Quit Because Of “Lack Of Clients”

A legally blind personal trainer, who was forced to leave the job he loves due to a lack of clients, shared a heartwarming update, which has the internet happily cheering him on. Jason Nakhla, 48, is ...