This rustic beetroot and chickpea coconut curry is earthy, sweet, and spicy. Enjoy this high-protein vegan dish with rice ...

Nutrition can get so overcomplicated, with specialist ingredients and confusing, often seemingly contradictory, science. The recipe here, taken from my book Cook, Eat,Run, ensure the fuel you need to ...

Heat two tablespoons of oil in a sauce pan over a medium heat, add the garlic, stir add the curry leaves and sliced onion and the beetroot, cook for a minute or two. Add one teaspoon curry powder, ...

It is great to tend to our backyard vegetable gardens for food sourcing and preparation. Homegrown produce is usually richer in nutrients and tastier as it can be harvested at the right ripe time.

The original recipe calls for Hokkaido pumpkin, which is hard to find in the United States. Any winter squash with firm flesh and a sweet flavor can be substituted. Instructions: Preheat the oven to ...

Sitting proudly in the versatile veg and purple superfood categories, the beetroot can be used to mock up the healthiest of dishes to get you through your day. We call on Andrew Bredon, founder of ...

“Raitas made with yogurt and a vegetable are eaten all over northern, western and southern India, as is lassi or buttermilk – chaas,” says bestselling author and restaurateur Camellia Panjabi. “But in ...