Since its debut all the way back in 1985, generations of fans young and old have continued discovering the joy of “The Golden ...

Bedtime stories and songs boost children's memory and brain power. Research shows these routines improve language skills and cognitive abilities. They activate brain areas for memory and reduce stress ...

Emily’s video struck a chord because it made parents reflect on their own evenings. Some saw a relatable slice of life; ...

This is a time when prioritizing sleep is really put to the test. Friends, school and extracurricular activities begin to ...

Now that kids are back in school, families are settling into their new routines after a long summer break. It can certainly ...

Too much screen time can lead to behavior problems in children, sleep issues, obesity, and back and neck problems.

Healthy sleeping patterns begin with habits learned as children. Ensuring your child has restful nights through established ...

Sept. 19 (UPI) --Little Mix alum Jade is set to read a children's book on CBeebies Bedtime Stories Friday. The singer will read The Dress in the Window by Robert Tregoning and Pippa Curnick. The story ...

HARMFUL HEALTH HEALTH EFFECTS. AND JOINING US TODAY IS DOCTOR CANDACE JONES, A PEDIATRICIAN WITH KAISER PERMANENTE. JUST TO GIVE US SOME MORE INSIGHT ON THE DANGERS OF POOR SLEEP HABITS IN CHILDREN.