Discover how your lifestyle can contribute to back and neck pain, and the best exercises to prevent it with these expert tips ...

Opioid medications are one of the most typically prescribed treatments for the worldwide problem of low back pain — but they might not work, a new study has found. Experiencing pain in the neck and ...

Discover gentle movements to clear the lines of tension where many of us carry our stress. Over 80% of us have upper back or neck pain at some point in our lives. Under stress, the neck and upper back ...

Itching for some R&R? People seeking unconventional relaxation methods are shelling out hundreds of dollars for professional back scratches, according to The Wall Street Journal. Toni George, the ...

This article was originally on a blog post platform and may be missing photos, graphics or links. See About archive blog posts. We can’t say we’d ever thought of beavers as being particularly cuddly ...