Making sure you get enough of nutrients like vitamin D and B12 can boost your recall and help prevent illnesses like ...

Vitamin B12 benefits include improving mood, reducing your risk of dementia, and supporting healthy hair and nail growth.

A doctor has shared the symptoms of a vitamin deficiency that could lead to "memory issues, confusion, or cognitive changes" ...

Vitamin B12 plays a crucial role in our body's intricate ecosystem, particularly in the formation of healthy red blood cells. A deficiency in this vitamin can cause these cells to become deformed and ...

A Hyderabad neurologist highlighted a common yet overlooked cause of persistent forgetfulness and moodiness: Vitamin B12 ...

A vitamin B12 deficiency can cause cognitive issues, muscle weakness and other problems. Here's how to make sure you're ...

Three unpleasant symptoms in the mouth could indicate you have a potentially serious vitamin deficiency. You might not be aware that mouth ulcers and other problems could signal you are short of ...

Share on Pinterest Scientists have found a link between B12 levels and cognitive health in older adults. Milan Markovic/Getty Images Vitamin B12 is needed for the development and function of nerve ...

Move Regularly: Exercise boosts blood flow to the brain and stimulates brain-derived neurotrophic factor (BDNF), which ...