One bar. No ego. Just strict form and a whole lot of pain. This Athlean-X pull-up challenge humbled me fast. I filmed every rep, and now I want to see what you’ve got. Post your score and let’s settle ...

For the last 30 days, I trained like Jeff Cavaliere aka Athlean-x! This was a tough challenge but I pulled through and had some remarkable results! ‘Category A nuclear incident’ took place at Scottish ...