Certain essential oils offer different benefits: lavender supports sleep, tea tree is antimicrobial, eucalyptus and peppermint soothe headaches and congestion, and frankincense helps with inflammation ...

Have you ever wished you could somehow replicate the scent of your favorite hotel in your home? For me, ever since the first time I walked into 1 Hotel Brooklyn Bridge, I've been on a mission to get ...

In the world of non-pharmaceutical anti-anxiety solutions, there are few as widely used as simple aromatherapy. Aromatherapy has been used for thousands of years as a form of holistic medicine, in ...

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One method that is gaining popularity due to its powerful results is essential oil diffusers. Not only can these diffusers help ease anxiety symptoms and get you to sleep, but they can also help with ...