Edit sleep settings from Apple Watch Sleep app or in the Sleep section of the Health app on iPhone. Apple Watch sleep tracking works closely with the Health and Watch apps on your iPhone. Learn how to ...

Did you know you can customize Google to filter out garbage? Take these steps for better search results, including adding my work at Lifehacker as a preferred source. The latest Apple Watches now ...

A team of researchers developed a new sleep study app. The app was developed using AI and an Apple Watch Series 6. BIDSleep aims to monitor sleep disorders without a sleep study. Researchers at the ...

Apple added a new Sleep Score feature that gives you a single number to sum up how you slept. It pulls data from your Apple Watch and turns it into an easy rating you can check first thing in the ...

If you use a third-party sleep tracker with your Apple Watch, you’re probably familiar with the concept of a sleep score: an index that combines signals like heart rate variation and sleep stages, to ...

Children’s Hospital Los Angeles is launching an effort to collect high-quality sleep data from children to ultimately allow for easier at-home detection of high-risk sleep disorders using Apple Watch.

Over the years, Apple has developed a habit of observing what works in other smartwatches and fitness trackers, and then introducing similar features to the Apple Watch later. But, because it’s Apple, ...

What’s happened? A team at the University of Massachusetts Amherst has developed an app called BIDSleep that transforms the Apple Watch into a research-grade sleep monitoring device. Built under the ...

Apple might finally introduce a sleep score system to the Apple Watch, giving users a clearer way to measure sleep quality beyond REM and deep breakdowns. The feature, spotted in iOS 26 beta code as ...

There are many Apple Watch apps that can help you stay productive with a quick glance of your wrist with minimal distractions ...