Just 24 minutes of music paired with auditory simulation seemed to significantly reduce people's anxiety symptoms.

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Researchers found that listening to music with rhythmic beat stimulation lowers anxiety more effectively than pink noise.

A new randomized clinical trial found that listening to specially designed music combined with auditory beat stimulation (ABS) for just 24 minutes can meaningfully lower anxiety levels. The findings ...

A new randomized clinical trial has revealed that just 24 minutes of listening to specially designed music paired with ...