Genuine anger often triggers anxiety about having the emotion, creating a tangled state. The solution involves regulating ...

Remember the sadness that came with the last time you failed miserably at something? Or the last time you were so anxious about an upcoming event that you couldn’t concentrate for days? These types of ...

Anger is a human feeling, but when it stays locked inside, it can make life heavy. Yoga offers a gentle way to let that heat ...

In one of England’s most deprived cities with one of the most ambitious climate targets, research shows the huge influence ...

Anger doesn’t make you difficult but the unprocessed emotions are problematic. With small, consistent practices, you can ...

Proneness to anger is not a permanent personality trait. By learning skills in emotional regulation, we can identify ...

Click to share on X (Opens in new window) X Click to share on Facebook (Opens in new window) Facebook Design by Rumaisa Wajahath. In the 1970s, psychologist Paul Eckman defined six basic emotions of ...

Autistic and non-autistic people express emotions differently through their facial movements, according to a new study, which ...

Forgiveness is key to relationships – but it’s not as simple as deciding you’d like to forget and move on. A counselor breaks ...

RALEIGH, N.C. – Dan Hurley’s emotions ran the gamut on Sunday following his team's 77-75 loss to Florida in the second round of the NCAA Tournament, which ended UConn’s bid for a third straight ...