The health impact of stress has been part of the wellness conversation for years. But as well as impacting your daily mental and physical health, stress has also been associated with the ageing ...

Research shows up to 70% of people 65 and older have chronic sleep problems, and hormonal shifts play a big role in that, especially for women. Adobe stock/HealthDay Tossing and turning more as you ...

How are women today approaching aging? According to a new survey, almost half of women (47%) express that aging causes them stress. A survey of 2,000 American women split evenly by generation revealed ...

You wake up feeling like you’ve run a marathon, even though you didn’t work out. Your body feels heavy, sore, and achy—almost like you’re coming down with something. But you’re not sick. What’s ...

Retinoids like tretinoin, adapalene and tazarotene are excellent ingredients for fighting signs of aging, dark spots and acne, but they can come with an annoying side effect: skin peeling. Sometimes ...

In older age, low sodium tends to be caused by taking certain medications, kidney problems, or infection. However, there can be multiple causes, and the treatment depends on the cause. Sodium is an ...

Do you really want to prevent skin ageing? Then you need to know its major causes. Even though everybody wants fresh and nice looking skin, there are factors either we have embraced or you find ...