African Painted Dogs are known for their unique vocalizations, including chirps and chitters. They become even more expressive, especially when excited or happy. So, as you might imagine, celebrating ...

As the world marks another Happiness Day, Nigeria stands at a crossroads, where the traditional “suffering and smiling” mindset is being replaced by more vocal demands for better governance, improved ...

What if happiness isn’t something to earn later, but something to practice now? Learn research-backed ways to stop postponing ...

Recently, I was having dinner with a group of friends who also work in mental health when the conversation turned to happiness. What stood out wasn’t that everyone wanted to be happier, but how ...

The original film based on Nozizwe Cynthia Jele's novel of the same title, follows three women - a fashionable trophy housewife, a lawyer, and an art gallery owner – as they search for happiness while ...

What does it mean to live a good life? Psychologists and social scientists have been focusing on a new idea called flourishing – a sense of well-being that goes beyond just happiness or success. It’s ...

On World Happiness Day, the 2024 World Happiness Report was released, offering a snapshot of global happiness trends and rankings. While Finland continues to hold the title of the happiest country for ...