Add Yahoo as a preferred source to see more of our stories on Google. Affirmations can have a positive effect on a person's self-worth. Here's how to get started. (Getty Images) Affirmations can ...

Affirmations — statements or phrases steeped in our personal beliefs — can help us remain steady when negative experiences threaten our sense of self. Host Cristina Quinn digs into what kinds of ...

June 20, 2014 Add as a preferred source on Google Add as a preferred source on Google Some people have a level of success using self-affirmation mantras like "I'm great and people like me." Others ...

I am confident. I am successful. I am strong. These phrases are examples of positive affirmations: statements that people repeat to themselves with the goal of improving their mood and boosting ...

According to cognitive neuroscientists, 95 percent of brain activity is beyond our conscious awareness. That means our daily experiences are largely affected by unconscious beliefs, attitudes, and ...

Life is full of challenges having its cycle of ups and downs. While it is easy to smile and enjoy moments of happiness, the real challenge comes in times of sorrow. How we take a view of, and face ...

This seems to be the question on the tip of everyoneÕs tongue. As people who serve this organization on a daily basis, we are committed to this community center that has served so many. And when an ...

This summer, plenty of celebrities, from models to Olympians, have demonstrated or spoken out about the power of affirmations. But what are affirmations, and do they actually work? And perhaps a more ...