Some describe the retro-inspired dance class Pony Sweat as Richard Simmons aerobics but more punk. Or they say it’s like dancing in your bedroom with all your friends. Others explain it as just plain ...

Instructor: Janet Pyle, of Boulder. Pyle has been teaching Jacki’s Aerobics since 1986. Before, she was a student. Pyle’s fitness background includes hiking and golf. She was a cheerleader in junior ...

The very first choreographed class I walked into at the former Kalispell Athletic Club years ago, some highly danceable music, in particular INXS, was blasting out of the speakers — there was no ...

Editor's note: Meet Me at the Gym is an occasional Tuesday column about Southwest Florida group exercise classes. Wellness reporter Shelby Reynolds finds the newest workout crazes, unique locations ...

Cherrie Anderson pioneered aerobic dance in Omaha, beginning with dance classes in her basement at 12 years old and expanding into multiple locations of her business, the Cherrie Anderson School of ...

The people who attend Cheryl Mabry`s aerobics classes have different reasons for signing up. ”Whether it`s two people or 25 people, everyone wants something different,” says Mabry, who teaches ...

LANCASTER - Last year, Olivedale Senior Center line dancing instructor Betty Coleman said I have rhythm, but that I just hadn't found it yet. Well, after completing an aerobics/Zumba class last week ...

DANCE instructor Cindy Samudio helps others lose weight and get fit with Zumba, a Latin music-infused aerobic dance that's being used in health facilities and gyms both locally and worldwide. Samudio, ...