The summer months offer many opportunities to switch up your workout routine so it remains fresh and engaging. Taking your workouts from land to water is one fun way to take advantage of what the warm ...

ROCKWELL — Joan Beaver’s Tuesday mornings kick off with a pool party. During the Aqua Zumba class at the Saleeby-Fisher YMCA, she dances, sings, laughs and splashes her classmates. “They had me at the ...

In the water, no one can see your jiggly parts. That’s one of the attractions of the exercise known as Aqua Zumba. That’s “Aqua” as in swimming pool and “Zumba” as in splashing to a Latin beat. And ...

HAVERFORD TWP., Pa. (WPVI) -- Has all the hot weather this summer wilted your drive to get outside and exercise? If it has, this week's Art of Aging has a cooler option. And it is making a "splash" ...

What is it: It is the fun Zumba dancing that includes Latin, salsa and reggae steps put to all kinds of music, except in water instead of a dance studio. What to wear: For this class all you will need ...

Pictures from an Aqua Zumba class at the Westminster Municipal Pool on Friday. Westminster is celebrating Recreation and Parks Month in July with a variety of activities all month long that can be ...