Psst: it's not another plank.

According to experts, it takes just four core workouts to absolutely rip your top half to shreds, so you can get stronger.

Grab a chair and try this ...

While practicing Pilates is an effective way to strengthen your core, you can build core stability, balance, and strength ...

The bodyweight moves packed a punch.

"The results were bigger than I expected." ...

Add Yahoo as a preferred source to see more of our stories on Google. "Where is my waist?" If you’ve asked yourself that question, you’re not alone — especially if you’re of a certain age. And while ...

Dead bugs are one of the best ab workouts, according to personal trainer Brittany Noelle. Noelle said many people perform ab exercises incorrectly, which can cause injury. She said sit-ups are one of ...

Standing core exercises after 45 that beat planks, from a certified strength coach with expert-led cues. Try these 4 moves.

A six-pack is at the top of many a fitness wishlist, but the benefits of performing the best ab exercises go far beyond aesthetics. Abs are part of the core muscles in your body, which are responsible ...

You’ve been diligently doing hundreds of crunches, planks until your core shakes, and every ab exercise variation under the sun. Your core muscles are definitely stronger, but that layer of belly fat ...