Jen Zeltwanger is an ACSM-certified exercise physiologist with 26 years of experience in the health and fitness industry. She specializes in researching and writing about products and information that ...

October 25, 2018 - Fitness trackers, smart watches, and other wearable technology are the number one fitness trend for 2019, according to an annual survey of health and fitness professionals published ...

This course is a training program designed to provide William & Mary students with the information, instruction, education, and practical experience needed to become personal trainers. The course will ...

If you’re considering hiring a personal trainer in the new year, the coronavirus doesn’t need to be an obstacle. Many trainers are offering virtual services; all you need to book a session are a WiFi ...