The healthiest breakfasts are those that combine protein, fiber, and healthy fats, such as apples with peanut butter or a ...

These high-fiber breakfast recipes contain at least 20% of the daily value for nutrients like protein, calcium or vitamin D ...

Skipping breakfast is associated with risk factors for heart disease, such as high blood pressure, diabetes, obesity, and ...

Oatmeal is a nutritious heart-healthy way to start the day, but these 11 alternatives will provide good nutrition and give a ...

These tasty high-protein breakfast recipes support healthy aging since they have high amounts of essential nutrients like fiber, calcium and vitamin D.

TODAY.com's Expert Tip of the Day reveals a quick, filling and energizing way to start your day — and it's loved by doctors ...

During the holidays it's easy to let our healthy-eating habits fall by the wayside. But there's one habit you absolutely shouldn't ditch: eating breakfast. Related: 4 Bad Holiday Eating Habits To ...

Breakfast is often called the most important meal of the day, and for good reason. It sets the tone for energy, focus, and ...

A GLP-1-friendly breakfast should prioritize protein, healthy fats, and fiber. This means choosing nutrient-dense foods that ...

You’ve probably heard that “breakfast is the most important meal of the day.“ While some people can benefit from skipping breakfast, eating a good breakfast can also be a game-changer for weight ...

In today's hustle culture, where slow mornings are a luxury and cooking feels like a chore, many turn to protein shakes as a ...

New research found that eating breakfast later signals health problems in older adults, prompting questions about the best time to eat breakfast.