When Evin Ersan heard about the passing of his mentor, friend and martial arts coach John Morrow, he knew he needed to find a way to pay tribute. It couldn’t be easy. Morrow would’ve wanted Ersan to ...
To honor him, Evin started the “100 Days of Morrow” challenge, where he’s doing 100 push-ups every day for 100 days — a ...
Completing 100 push-ups unbroken is seriously impressive; completing 100 push-ups unbroken without breathing is almost ...
Push-up challenges are trending. Before you try for 100 reps, focus on getting the exercise right. By Danielle Friedman This week, Secretary of Defense Pete Hegseth and Health and Human Services ...
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