Experts share eight of the best ways to assess your current fitness level and why these are important metrics to be mindful ...
In one year, the Army has trained more than 1,300 Health and Fitness integrators to bring holistic health training to their ...
The announcement at the Association of the United States Army, or AUSA, conference in Washington, D.C., came with no clear ...
A new report looked at how physically active kids are in the United States, and the results aren't good. Kids got a D- for ...
A growing group of Indigenous fitness entrepreneurs in Canada are dedicated to improving clients’ mental and spiritual ...
Top commanders of III Armored Corps and Fort Cavazos broke ground on a new family-friendly outdoor fitness park on post ...
Let’s not pretend that Harris cares about physical and mental fitness when she was the face of the propaganda campaign to ...
Eisenhower’s throwback Presidential Physical Fitness might have been designed in 1956, but its science-based approach can ...